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November Newsletter: The Benefits of Spinal Decompression Therapy

Man holds his back in pain.

The Benefits of Spinal Decompression Therapy

Are you struggling with back, leg, or neck pain? Spinal decompression therapy offered by your chiropractor relieves pressure on your spine and eases your pain.

How Spinal Decompression Therapy Works

Pain can occur if a nerve is irritated or muscles or soft tissues become too tight. This may happen if the vertebrae in your spine are misaligned or a bulging disc presses against nearby nerves. Spinal decompression therapy increases the space between the vertebrae and gently stretches the spine, relieving irritation and pressure on nerves.

Your chiropractor may recommend spinal decompression therapy that involves the use of a specially designed motorized table. As you lie on the table, you feel gentle pressure on your back as the spine is gently stretched and decompressed. Treatments are painless and take less than a hour. Multiple treatments are usually needed to achieve complete pain relief.

Spinal Decompression Therapy Treats Several Painful Conditions

Spinal decompression therapy can be an excellent option if you have one of these conditions:

  • Herniated Discs. Rubbery discs between the vertebrae in the spine cushion your spine and help you move. Herniated discs occur when the gel-like inner core of a spinal disc oozes through its tough outer layer. The herniated part of the disc presses on nerves, causing pain.
  • Degenerative Disc Disease. Wear and tear or injuries can cause spinal discs to wear down, causing pain and limited mobility.
  • Sciatica. Compression or irritation of the sciatic nerve in the lower back triggers pain that extends from your lower back to your legs and feet. Other symptoms can include weakness, numbness, and tingling.
  • Facet Joint Syndrome. Inflammation and degeneration of the cartilage in the joints between the vertebrae is the cause of painful facet joint syndrome. The inflammation also affects nearby nerves, triggering pain and stiffness in the back or neck.
  • Spinal Stenosis. Narrowing of the spine may compress the spinal cord and the nerves that extend from it, triggering pain, weakness, numbness, and tingling in the arms, neck, lower back, buttocks, or legs.

Spinal Decompression Improves Herniated Disc Symptoms

Treatments may help herniated and bulging discs return to their normal positions and promote healing. In a research study published in the International Journal of Clinical Practice, patients who had herniated discs in their lower backs experienced improvements in pain intensity and function after spinal decompression therapy. More than 26% of patients who received the therapy also had more than a 50% reduction in disc herniation.

Struggling with Stiffness and Mobility Issues? Spinal Decompression Can Help

Inflammation causes swelling and stiffness that makes it hard to bend, twist, or turn. Relieving inflammation with spinal decompression therapy can help you move more comfortably and even return to your normal activities.

Patients May Need Less Pain Medication After Spinal Decompression Therapy

Does pain medication make you feel dizzy or nauseated? Are you worried about becoming addicted to prescription painkillers? Spinal decompression therapy relieves pain naturally. Treatments could help you decrease your pain medication dosage or frequency or even eliminate the need for pain medication alltogether.

Spinal Decompression Therapy Could Help Prevent or Delay Surgery

Surgery may not be your only option if you have a herniated disc, facet joint syndrome, or degenerative disc disease. Spinal decompression therapy offers a simpler, less expensive treatment option that treats the source of your pain. Unlike surgery, there's no lengthy recovery period after spinal decompression therapy. You can return to your usual activities as soon as you leave the chiropractic office.

Wondering if spinal decompression therapy is right for you? Contact our office to schedule an appointment with the chiropractor.

Sources:

International Journal of Clinical Practice: Effect of Nonsurgical Spinal Decompression on Intensity of Pain and Herniated Disc Volume in Subacute Lumbar Herniated Disc, 9/19/2022

https://pmc.ncbi.nlm.nih.gov/articles/PMC9553669/

SPINE-Health: All About Spinal Decompression Therapy

https://www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy

American Association of Orthopaedic Surgeons: Herniated Disc in the Lower Back, 1/2022

https://orthoinfo.aaos.org/en/diseases--conditions/herniated-disk-in-the-lower-back/

The Korean Journal of Pain: Facet Joint Disorders: From Diagnosis to Treatment, 1/1/2024

https://www.epain.org/journal/view.html?uid=1815&vmd=Full

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Testimonials

Reviews By Our Satisfied Patients

  • "I recently had the pleasure of working with Dr. Mei Ling Robin at Woodinville Chiropractic, and I can’t recommend her highly enough. Her extensive experience and innovative approach have been a game-changer for my health.

    Dr. Robin employs safe and gentle techniques that make each session comfortable and effective. From the first visit, I felt confident in her abilities as she took the time to understand my health goals and tailored her methods accordingly.

    Her unique style not only alleviated my discomfort but also empowered me to take an active role in my wellness. I truly appreciate her dedication to her patients and her commitment to holistic care. If you're looking for a chiropractor who combines skill, experience, and a personal touch, Dr. Robin is the one to see!"
    Maria W.
  • "I have been living with back pain for as long as I can remember and being pregnant only made it worse. A friend of mine recommended me to see Dr. Robin, who is a specialist in Webster technique and has good experience with pregnant moms. I can't thank her enough for the wonderful adjustment I received and her gentle manners which eased all my worries. Already feeling great in regards to my pain. I will definitely be coming back soon. 👍🏻"
    Lala R.
  • ""The staff is super awesome and kind. Dr. Robin does an excellent job of helping you understand your condition and how chiropractic can help. I highly recommend seeing Dr. Robin!""
    Hailey S.
  • ""Dr. Robin has always given me great chiropractic care over the last 3 years. I followed her here from Seattle Wellness Group in Fremont. I'm someone who has suffered a lot of back and leg pain and she has helped me greatly improve on those issues with her treatments and gave me great directions to promote good habits to further remedy the physical issues I've been dealing with. Highly recommend!""
    Max H.
  • ""Dr. Robin is an exceptional medical provider who truly cares about her patients. She takes the time to listen to your concerns and provides thorough explanations. I appreciate her holistic approach to healthcare, which is invaluable to her patients' overall wellness and longevity. The staff is also friendly and accommodating. I highly recommend Dr. Robin and her team to anyone looking for personalized and compassionate healthcare.""
    Justin C.